Acne is a skin ailment that is inflamed and hard. It happens as a result of oil and dirt clogging your skin pores. Teenagers that have acne frequently have this issue. We’ll go through all the dos and don’ts of teenage pimples so you can effectively deal with the problem.
Teenage Acne’s Dos and Don’ts
1. Cleanse with soap and warm water
To keep your skin from drying out, choose a gentle salicylic cleanser. It will aid to moisturise your face and help to open up your pores. Avoid using a cloth to scrub your skin. Wash your face gently using the tips of your fingers. You must, however, refrain from often washing your face. Otherwise, it could irritate your skin, which might cause more outbreaks.
You should also take the temperature of the water into account. For example, using cold water can make your acne worse. Therefore, hot water must be used because it is kind to the skin and prevents acne from growing.
2. Use a moisturiser that is non-comedogenic and oil-free
Everyday Health states that your doctor might advise using particular creams to treat your acne. It could dry out your skin. In order to clear up your skin’s pores, you can use a daily moisturiser or a face gel containing salicylic acid and tea tree oil. If you use a lot of moisturiser, it may contribute to pore blocking, which will worsen your pimples.
You should moisturise with a non-comedogenic, oil-free product. You won’t experience acne and breakouts as a result.
3. Protect your skin from sunburn
You must enjoy going to the beach on a hot day. However, if you have skin that is prone to acne, you need to stay out of the sun because your acne will get worse if your skin is exposed to the sun. If you use acne treatment, your skin may also become more susceptible to sun exposure.
You can use a broad-spectrum sunscreen with an SPF of 30 to prevent UV damage. It will enable you to secure your screen against future breakouts and pimples in addition to shielding your skin from damaging UV radiation.
4. Buy hair products without oils.
Your hair comes into contact with your face throughout the end of the day. You must therefore use non-oily hair products. If you have oily hair products on acne-prone skin, it will clog your pores and make your acne worse. So, stay away from utilising such greasy hair products.
Additionally, you need to be careful to keep your hair off your face. By doing this, there will be no chance of your acne getting worse. You’ll start to see improvement in your acne over time. Your skin will soon be renewed and pimple.
5. Avoid the latest skincare trends
Nowadays, people follow social media influencers that create skincare trends. They promote goods that might not be appropriate for all skin types. Following these skincare trends, according to Acne Intelligence, can harm your acne-prone skin.
When these things impact your skin, healing takes a lot of time. Only select skincare items that work effectively for your skin. Do not make the error of putting a freshly purchased skincare product on your face. Instead, try testing it on your hands or legs first. Then, if your skin is not irritated, put it on your face.
6. Clear your makeup
Most teenagers start wearing makeup during this time. One of the main reasons for breakouts is makeup. You must do this as a part of your regular evening regimen by cleaning your makeup. Your skin will be able to breathe freely as a result.
It’s possible for your pores to become blocked if you don’t remove your makeup before bed. For the aim of cleansing your face, you can use micellar water. As previously mentioned, you can also use a cleanser to wash your face to stop breakouts.
7. Don’t wash your face too much.
You might be sick of your skin breaking out frequently. You can become preoccupied with washing your face as a result. However, washing your face too frequently may be more detrimental than you realise. It’s because repeatedly cleaning your face might cause your skin to become entirely dry.
Thus, overwashing your face may result in increased oil secretion, which may make your skin more irritable. So, only wash when your skin starts to feel oily. Before going to bed, even cleaning your face is more than enough. You can wash it once in the morning if necessary.
8. Avoid picking at the pimple
Avoid plucking at your acne-prone skin if you don’t like it. It’s because picking at acne or pimple makes the scars worse. Additionally, the likelihood of your acne healing decreases.
Additionally, the oil on the tips of your fingers spreads onto your face when you touch your skin. As a result, you can get more zits and acne. Your acne will heal quickly if you stop picking at it, and before long you’ll have much healthier skin free of any acne.
Read article: Effective Skin Care Tips For Teenagers
9. Avoid wearing dressings or tight clothing.
Wearing tight clothing could help you keep your acne a secret from others. In order to hide your acne from others’ eyes, you might also act like you have an injury and wear a bandage. However, it will worsen your acne because it will produce more pore blocking.
Additionally, additional oil and grime will gather as a result of it. Your acne won’t be able to get better as a result. It will actually start to get worse. As a result, you must avoid wearing bandages or restrictive clothing.
10. Avoid eating junk food.
Eating unhealthful foods will make your face oily, which will cause your pores to become clogged. As a result, you should start eating a healthy, balanced diet that is high in fruits and vegetables, especially green ones, and drink more water, advises healthline. These will assist in giving your skin the proper nourishment.
Teenagers with acne-prone skin must adhere to specific dos and don’ts when it comes to skincare. For instance, you need to wash your face gently with warm water. Your skin will benefit from twice-daily face washing in the morning and at night. We must use non-oily hair products since during the day, our hair comes into contact with our faces. It will stop acne from developing and safeguard your skin from getting excessively oily. Additionally, you need to exercise caution when using skincare products because not all of them are suitable for young people with acne-prone skin. Utilizing these suggestions can enable you to have clear, healthy skin free of pimples.